You’re stressed, upset, and overwhelmed. Maybe, you’re dealing with anxiety, depression, or PTSD and trauma from negative events in your past.
And, even though you’ve various ways to cope with your distress, nothing has worked. You’re desperate for help and tired of feeling this pain.
You want things to change, but you’re not sure who to turn to.
You’ve realized that you need some help. You have considered counseling, but you’re so busy and overwhelmed. And, the thought of adding another thing to your plate turns you off. After all, making time to see a therapist during the workweek isn’t doable for everyone. In the end, you feel like you’re falling apart at the seams. You’re looking for a safe place to talk about the issues that are bothering you.
This is Where Online Therapy Comes in Handy
Online therapy allows you to work with a therapist and get the support you’re craving at a time and place that works well for you. At Journey to New Beginnings, I offer online therapy to help you get the support you’ve been needing in a way that fits into your lifestyle. I know you’re busy. But we assure you, online therapy is the most convenient option to get the mental health treatment you need.
Online therapy eliminates some of the traditional barriers many women, teens, and families consider when they think about going to counseling. You don’t have to take time off work or school, drive to counseling, meet with your therapist, and drive back. Instead, you can get counseling when you have an opening in your schedule. Perhaps, that’s before work/school, after hours, or during your lunch hour. Or maybe it’s on the weekends when you’re not in the office or school.
Furthermore, because you can meet with me online, you don’t have to deal with the embarrassment you may feel about being seen at a therapist’s office. I realize that some individuals want to keep the fact that they’re working with a therapist to themselves, and I respect that. Online therapy will help you do that because you can meet with me from the comfort of your surroundings.
If you’re concerned about what technical skills you may need to access online therapy, don’t be. People of all ages and all skill levels share that they find our online therapy platform easy to use. All you need is a private place, an internet connection, and a smart device or computer to access our therapist’s counseling services.
Online Therapy Services
At Journey to New Beginnings, I offer a variety of online therapy services to help women, teens, and families work on the issues that are bringing them to counseling. Our online therapy services include:
Online Therapy for Womens’ Issues
Women face many challenges in our society. They experience challenges including anxiety, stress, overwhelm, emotional detachment, despair, and more. As a woman and online therapist, I understand these feelings and can help you navigate your way through them. You can get back to being the calm, confident, and courageous woman you want to be.
Online Teen and Family Therapy
Are you struggling to communicate peacefully with your teen? Does it feel like you’re always yelling and arguing? As an online therapist, I help teens and parents learn to interact with each other. Through online therapy, they can create the relationship they always wanted to have with each other.
Online Sexual Abuse Therapy
Are you struggling to cope with the aftermath of a traumatic life experience or sexual assault? I am a therapist who truly understands the pain of trying to move forward after this terrible thing happened to you. I offer high-quality online trauma treatment and PTSD treatment to help women who have survived sexual abuse find freedom from the past.
Online Intimacy Counseling
Do you struggle to connect emotionally and physically with others? Have you ever tried to cope with these challenges by using alcohol, drugs, or other addictions? I get it, and I understand why you may be struggling to be intimate with your partner. I offer intimacy counseling to help women better connect with your loved one, move forward from pain, and enjoy being intimate with the person you love.
Online Group Therapy
I offer three support groups for women who have survived sexual trauma. These groups include Journey to My Understanding, Journey to My Survival, and Journey to My Reclamation. I’ve designed these groups to help women who are 18 years or older recognize their strengths. During online group therapy, we will learn new ways to build upon those and cope with distress.
Our Approach to Online Therapy in Madison, AL
At Journey to New Beginnings we understand that life can be messy. And, we also get what it’s like to want personal fulfillment and greater self-awareness. As a therapist, I have sat with countless women, teens, and families who weren’t sure how to overcome their struggles and move forward. I’m specially trained in Strengths-Based Counseling and Cognitive Behavioral Therapy. I use both to help my clients move from surviving to thriving. I am confident I can help you to do the same.
In the end, my goal is to work with you in gaining peace of mind and clarity on the ways your past has affected your present. This will allow you to have greater foresight to the future. It will also help shape the way you think about yourself and speak to yourself. In time, this will help you feel safe welcoming others into your intimate space.
Begin Online Therapy in Madison, AL
If you are ready to work through the things in your past that is causing you pain in your present, then please contact me. I would love to share with you the many ways I can help you heal and move forward with peace, serenity, and confidence. Follow these steps to begin online therapy in Madison, AL:
- Contact Journey to New Beginnings
- Meet with a caring online therapist
- Start healing from the comfort of home
Other Services Offered at Journey to New Beginnings
Online therapy is not the only service I offer at my Madison, AL therapy practice. Other services I offer include sexual abuse group therapy, adolescent and family therapy, sexual intimacy counseling, sexual abuse therapy, and clinical supervision. If you have any questions, feel free to visit the FAQ or visit my blog!